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[Now accepting new clients.  Book your free consultation today → ](/work-with-me)

[![Sharon Meyers Therapy logo](/assets/logo-sanddollar-B1yhAvCA.png)Sharon Meyers Therapy LCSW #106887 ](/)

[Home](/)[About](/about)

Specialties

[FAQ](/faq)[Blog](/blog)[Contact](/begin-here)

![The Golden Gate Bridge in San Francisco fog at sunset](/assets/city-san-francisco-MMmYQlKV.jpg)

Online therapy

# Online Therapy in San Francisco 

San Francisco rewards output. Ship the thing, take the next role, keep the pace. It works until something in your life stops cooperating with the schedule, and then there is no obvious place to put it.

I am a Licensed Clinical Social Worker in California, and I see clients by video. If you are physically located in San Francisco, we can work together from wherever you actually are that day.

## When Achievement Became the Whole Identity 

You have been good at this for a long time. Promotions, funding rounds, a title people recognize. Somewhere in there, doing well stopped being something you did and became the only reliable evidence that you are all right.

That arrangement holds until a layoff, a breakup, a diagnosis, or a death makes performance impossible. Then the question underneath gets loud: if I am not producing, who am I to the people around me?

We work on that question directly rather than helping you get back to sprinting sooner.

## A City People Move To, Away From Everyone Who Knows Them 

A lot of people here arrived for a job. Parents are in another state or another country. The friendships that would have carried you through a hard year are three time zones out and asleep when you need them.

So the hard thing gets handled alone, efficiently, at night. It gets described to colleagues as busy. Grief in particular does badly under these conditions, because it needs witnesses and there is nobody in the room.

Therapy is not a substitute for a community. It is a place where the whole thing can be said out loud to someone who is not going to change the subject.

## What the Work Actually Looks Like 

My focus is grief and loss, recovery from narcissistic abuse and relationship trauma, relationship endings including separation and divorce, and the pregnancy, postpartum, and parenting years.

I draw on Acceptance and Commitment Therapy, which is less about arguing yourself out of feelings and more about making them carryable while you build a life that matches what you value.

Sessions are entirely online. All you need is a private hour and a door that closes.

## Related Reading

-   [Online Therapy in Oakland Read more → ](/online-therapy/oakland)
-   [Online Therapy in Palo Alto Read more → ](/online-therapy/palo-alto)
-   [Therapy in Berkeley Read more → ](/online-therapy/berkeley)

Sharon Meyers is a Licensed Clinical Social Worker offering telehealth sessions to adults located anywhere in California.

In Case of Emergency

This website is for informational purposes only. This practice is not a crisis service. If you are experiencing a mental health emergency, please do not wait for a reply.

-   Call [911](tel:911) or go to your nearest emergency room if you are in immediate danger.
-   Call or text [988](tel:988) to reach the Suicide & Crisis Lifeline, available 24 hours a day, 7 days a week.
-   Text HOME to [741741](sms:741741) to reach the Crisis Text Line.

## You are allowed to stop performing for one hour a week. 

Schedule a free consultation and we will see whether this is a fit.

[Schedule a Free Consultation](/begin-here)

### Sharon Meyers Therapy

LCSW #106887  
Online therapy throughout California  
Office located in Berkeley, CA

Quick Links

-   [Home](/)
-   [About](/about)
-   [Specialties](/specialties)
-   [FAQ](/faq)
-   [Blog](/blog)
-   [Contact](/begin-here)
-   [Therapy For](/therapy-for)
-   [Online Therapy](/online-therapy)
-   [Guides](/guides)

Contact

-   [(415) 335-7446](tel:4153357446)
-   [sharon@sharonmeyerstherapy.com](mailto:sharon@sharonmeyerstherapy.com)

[Psychology Today](https://www.psychologytoday.com/us/therapists/sharon-meyers-berkeley-ca/1080260)

**In case of emergency:** call or text [988](tel:988) or go to your nearest emergency room. This website is for informational purposes only.

[Privacy Policy](/privacy)· [Good Faith Estimate](/good-faith-estimate)· [Notice to Clients](/notice-to-clients)

© 2026 Sharon Meyers Therapy · LCSW #106887