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Book your free consultation today → ](/work-with-me) [![Sharon Meyers Therapy logo](/assets/logo-sanddollar-B1yhAvCA.png)Sharon Meyers Therapy LCSW #106887 ](/) [Home](/)[About](/about) Specialties [FAQ](/faq)[Blog](/blog)[Contact](/begin-here) ![Soft ocean waves at golden hour on a quiet California beach](/assets/hero-home-blue-87OKmsk1.jpg) # Heal Within and Find Your Flow Online Adult Individual Therapy in California [Book a Free Consultation](/begin-here) Specialties ## You Deserve Support That Meets You Exactly Where You Are. [ ![Grief & Loss Counseling](/assets/hero-grief-CcaMfi90.jpg) ### Grief & Loss Counseling Gentle support for grief, in whatever form it takes. Learn more → ](/specialties/grief-loss)[ ![Narcissistic Abuse Recovery](/assets/hero-relationship-qdbTbemT.jpg) ### Narcissistic Abuse Recovery Find your way back to yourself. Learn more → ](/specialties/narcissistic-abuse-relationship-trauma)[ ![Relationship Issues, Separation & Divorce](/assets/hero-life-transitions-CI-RfBkv.jpg) ### Relationship Issues, Separation & Divorce You do not have to figure this out alone. Learn more → ](/specialties/separation-divorce-new-beginnings)[ ![Pregnancy & Parenting Challenges](/assets/hero-pregnancy-DlBO4ZJ9.jpg) ### Pregnancy & Parenting Challenges Steady support through the hardest parts of pregnancy and parenthood. Learn more → ](/specialties/parenting-pregnancy-adoption) ![Sharon Meyers, Licensed Clinical Social Worker](/assets/sharon-portrait-DlFbcRED.jpg) Hi, I’m Sharon ## A warm, skilled presence to help you find your way back to yourself. I have spent many years sitting with people through life’s hardest moments, and it remains one of my greatest privileges. I bring both experience and humanity to this work. No judgment. No agenda. A steady, skilled presence as you find your way back to yourself. What I have learned, in the therapy room and in my own life, is this - the hardest part is rarely the healing. It is giving yourself permission to begin. If you are here, you have already taken the first step. [More About Me](/about) Vignettes ## Real Lives. Real Struggles. Real Reasons to Reach Out. [ ### New Baby, New Chaos You love this tiny human completely. You also quietly googled “is it normal to miss your old life” at two in the morning. Both can be true and neither one cancels the other out. Steady support through the hardest parts of pregnancy and parenthood begins here . ](/begin-here)[ ### The Loss Nobody Else Can See One moment you are fine. The next, a song, a date, or a quiet Sunday pulls you under. Grief does not follow a schedule, and it does not care who thinks you should be over it by now. Your loss matters, your story is your own, and you do not have to carry it alone. Gentle support for grief that moves in its own time is found here . ](/begin-here)[ ### When the Story Stops Matching Reality You know something is wrong, even when the words keep trying to convince you otherwise. The apologies sound sincere, yet nothing changes. You are not too sensitive. You are not making it up. Trauma-informed therapy to untangle the confusion is here . ](/begin-here)[ ### The Life You Built Is Unraveling You are facing the end of a relationship, or living inside the quiet ache of it. There is anxiety and fear, a deep sense of loss, and a thousand decisions pressing on you all at the same time. You do not have to figure it all out tonight. Emotional support through separation, divorce, or the ending of an important relationship starts here . ](/begin-here) These are composite stories drawn from universal experiences. Any resemblance to specific individuals is coincidental. If any of these stories resonate, you are in the right place. ## Dip your toes in with a free consultation today. [Let's Connect](/begin-here) ### Sharon Meyers Therapy LCSW #106887 Online therapy throughout California Office located in Berkeley, CA Quick Links - [Home](/) - [About](/about) - [Specialties](/specialties) - [FAQ](/faq) - [Blog](/blog) - [Contact](/begin-here) - [Therapy For](/therapy-for) - [Online Therapy](/online-therapy) - [Guides](/guides) Contact - [(415) 335-7446](tel:4153357446) - [sharon@sharonmeyerstherapy.com](mailto:sharon@sharonmeyerstherapy.com) [Psychology Today](https://www.psychologytoday.com/us/therapists/sharon-meyers-berkeley-ca/1080260) **In case of emergency:** call or text [988](tel:988) or go to your nearest emergency room. This website is for informational purposes only. [Privacy Policy](/privacy)· [Good Faith Estimate](/good-faith-estimate)· [Notice to Clients](/notice-to-clients) © 2026 Sharon Meyers Therapy · LCSW #106887